What can Richard Ogden do for you?
Unlock a Life Free of Anxiety, Fears, and Phobias – with a Smile!
I specialize in helping you break free from the grip of anxiety, fears, and phobias, guiding you toward a calmer, more confident you. Through caring, compassionate hypnotherapy, we’ll gently unravel the fears holding you back, helping you regain control and rediscover joy in everyday moments. Imagine feeling relaxed where you once felt stressed, confident where you used to hesitate, and embracing life’s adventures with newfound freedom.
The best part? When anxiety fades, so do its side effects: better sleep, clearer focus, and a brighter outlook. Life really does get easier – and lighter – when fear no longer sets the rules.
Let’s work together to turn those “what ifs” into “why nots” – with a little laughter and a lot of support along the way.
Use the Calendly link to choose a date and time that suits you, and I look forward to finding out what you want and also helping you get it.
What is hypnosis?
Hypnosis is a collaborative process that utilises the imagination to help a person take control of their own mind (rather than the hypnotist having control), and to change any automatic behaviours that may be unhelpful.
We all experience trance moments throughout the day without realising.
Have you ever driven a car and, on reaching your destination, not remembered the journey because you were thinking about something else?
When you watch a movie, do you laugh along or get excited when the characters do, or even cry because you’ve become emotionally involved at a sad moment in the film?
When our focus of attention is narrowed it becomes easier to communicate with our emotions and this is where amazing changes can take place.
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